Blog

• posted: Mar. 15, 2021
• CarAccident,  ShoulderInjuries

It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common challenges people face after a car accident. Read More

• posted: Mar. 10, 2021

Headache and Migraine Relief According to the World health organization, more than 50 percent of people globally are affected by headache disorders. However, most people don't know the difference between headaches Read More

• posted: Mar. 08, 2021
• Headaches,  NeckPain,  Whiplash

Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time… Read More

• posted: Mar. 01, 2021
• NeckPain,  Whiplash

Whiplash is an injury that occurs when your body is suddenly forced backward and forward. Read More

• posted: Feb. 24, 2021
• Movement,  HealthyDiscs

Not surprisingly, movement and exercise are the top ways to keep your spinal discs healthy. Read More

• posted: Feb. 22, 2021
• CoreStrength,  BackPain

Your core needs to have a balance of strength and flexibility to perform at its best. Read More

• posted: Feb. 10, 2021

Neck Pain  Chiropractic care is a natural and non-invasive option for neck pain treatment. Over time, chiropractic care can reduce your neck pain, improve your range of motion, and minimize the Read More

• posted: Feb. 08, 2021
• DiscBulge,  DiscHerniation

The most common type of spinal disc problem is called a bulge or herniation, and these injuries most commonly occur between 45-65 years of age when discs are naturally more dehydrated and stiffer. Read More

• posted: Feb. 01, 2021
• SpinalDiscs,  HealthyDiscs

Your spinal column has 24 moveable bones with spinal discs between each pair. Each disc acts like a small swivel to allow your body to tilt and rotate. Read More

• posted: Jan. 25, 2021
• IncreasingEngery,  DailyHabits

Developing an awareness of your daily habits and making small changes can result in big changes. Read More

• posted: Jan. 18, 2021
• DailyExercise,  PhysicalHealth,  MentalHealth

Daily exercise can help you lose weight, lower your risk of future health challenges, reduce your stress, and improve your mental outlook. Read More

• posted: Jan. 11, 2021
• PositiveMindset,  PositiveThinking

You can change your habits, beliefs, and transform the way you think. Read More

• posted: Jan. 04, 2021
• HealthyLife,  HealthGoals

Setting health goals, stretching your comfort zone, and celebrating small wins are important parts of a fulfilling life. Read More

• posted: Dec. 21, 2020
• HolidaySeason,  StayingHealthy

Each day, our bodies are tasked with handling our chemical, physical, and emotional stresses in order to protect and maintain an optimal state of health. Read More

• posted: Dec. 14, 2020
• ChiropracticCare,  ChronicStress

Studies have proven that chronic stress affects both your brain and body in various ways and identifying its presence early is a key way to maintain your good health. Read More

• posted: Dec. 08, 2020

Types of Migraines If you suffer from frequent migraines, you understand how they can disrupt your daily life. These painful headaches often come with several other symptoms, depending on which type Read More