Blog

• posted: Dec. 07, 2020
• Stress,  SpinalHealth

Stress often triggers some cycle of pain or dysfunction, and the process is coordinated through your nervous, immune, and musculoskeletal systems. Read More

• posted: Dec. 03, 2020

Top 5 Most Common Symptoms of Sciatica Sciatica is a condition caused by compression or irritation of the sciatic nerve. The sciatic nerve extends from your buttocks and hips and travels Read More

• posted: Nov. 30, 2020
• HolidaySeason,  ChronicStress

Stress can actually a good thing. If a lion were chasing you, an increase in heart rate, muscle tension, and focus would hopefully help you escape unharmed! Read More

• posted: Nov. 23, 2020

A recent study found that chiropractic care can provide the same relief as surgery for disc issues in the low back, and that’s without any of the surgical risks. Read More

• posted: Nov. 16, 2020
• LowBackPain

Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Read More

• posted: Nov. 09, 2020
• StiffNeck,  NeckPain

If you've ever had a stiff neck and couldn't turn your head to either side for a day or two, you know how impactful neck pain can be. Read More

• posted: Nov. 03, 2020
• ChiropracticCare,  StiffNeck

Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain over the past few months. Read More

• posted: Oct. 26, 2020
• ChiropracticCare,  SurgicalRisks

A recent study found that chiropractic care can provide the same relief as surgery for disc issues in the low back, and that’s without any of the surgical risks. Read More

• posted: Oct. 19, 2020
• LowBackPain

Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Read More

• posted: Oct. 15, 2020
• LowBackPain,  Sciatica

If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Read More

• posted: Oct. 12, 2020
• LowBackPain

According to The Lancet, low back pain is the number one source of disability in the world. Read More

• posted: Sep. 28, 2020
• BackpackErgonomics

It's estimated that over 60% of children routinely carry backpacks that weigh more than 10% of their body weight. Read More

• posted: Sep. 21, 2020
• Movement,  PhysicalActivity

Bottom Line: Recent research has indicated that regular physical activity and movement can benefit both the body and brain. Read More

• posted: Sep. 14, 2020
• ELearning

As students worldwide return to school, it appears as though many will be e-learning for hours each day on their digital devices Read More

• posted: Sep. 08, 2020
• Posture,  HealthySpine

3 Keys to Developing a Healthy Spine Read More

• posted: Aug. 27, 2020
• WhiplashInjuries,  AutoAccident

How to Recover from Whiplash After an Auto Accident Read More