Blog
Be Smart With Your Smartphone and Look Up!
- posted: Sep. 18, 2023
As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital devices. Read More
The Surprising Cause of Your Leg Pain: Your Back!
- posted: Jun. 08, 2023
It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… Read More
Why Expecting Families May Want a Chiropractor on Their Wellness Team
- posted: Oct. 17, 2022
Did you know it's been estimated that over 85% of women experience back pain during pregnancy? Read More
What is Sciatica?
- posted: Aug. 09, 2022
Nearly everyone will have back pain at some point in their life, but with sciatica — well, you'll know something is different right away! Read More
Facet Joints: Gliding Your Way to Better Health
- posted: Aug. 08, 2022
As we age, our spinal discs also age, and it’s our facet joints - often our lumbar facet joints - that take on the extra load. Read More
How to Move Your Way to Back Pain Relief
- posted: Apr. 16, 2021
The right movements and exercises can help you recover more quickly and prevent future back pain episodes. Read More
How to Strengthen Your Spinal Discs
- posted: Feb. 22, 2021
Your core needs to have a balance of strength and flexibility to perform at its best. Read More
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