Blog

• posted: Oct. 16, 2023
• Posture,  Chiropractic,  Exercises

When discussing posture, we often refer to your body’s overall position as you stand, sit, or lie down. Read More

• posted: Oct. 09, 2023
• Posture,  Chiropractic,  Health

Is there such a thing as perfect posture? The answer may surprise you. Read More

• posted: Aug. 03, 2022
• Posture,  Depression,  Chiropractic

Certain postures have been linked to depression and other health challenges. Read More

• posted: Jul. 20, 2022
• Posture,  HealthySpine

Improving your posture means making adjustments to keep your spinal curves aligned and your weight evenly distributed. Read More

• posted: Nov. 23, 2021
• Posture,  NeckPain,  Injuries

If you've ever wondered “why does my neck hurt” and been unable to turn your head for a day or two, you know how life-changing neck pain can be. Read More

• posted: Sep. 08, 2020
• Posture,  HealthySpine

3 Keys to Developing a Healthy Spine Read More

• posted: May 26, 2020
• Posture and Depression,  Posture,  Depression

Bottom Line: Posture and attitude are connected. Within seconds you can look at someone and tell whether they are confident, depressed, withdrawn, or happy. Emotions, posture, and pain sensitivity are all influenced by each other to some degree. Read More