Blog
How Your Smartphone Impacts Your Posture
- posted: Oct. 23, 2023
Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year! Read More
E-Learning: How to Avoid Tech Neck
- posted: Oct. 02, 2023
The countless daily hours kids spend on phones and computers can significantly contribute to tension headaches. Read More
The Link Between Tech Neck and Pain
- posted: Jul. 27, 2022
While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. Read More
Be Smart with Your Smartphone and Look Up!
- posted: Sep. 07, 2021
Spending 6 or more hours each day looking down at your digital devices can profoundly affect your mental, social, and physical health. Read More
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